Cycling in the Tropics – OCBC Race
This week the Singapore buzz was the OCBC (Overseas China Banking Corporation) mass cycling event. A full day of races and family leisure rides in Singapore center on closed roads.
On more than one occasion I almost gave in and dropped off the back of the bunch but somehow I managed to stay with it and took my turn at the front on a number of occasions (not everyone did though!). My hardest times were at around 22km, after the turn, coming back towards the city with the sea on my left and around the National stadium with around 7km to go (after a stretch on the front). At 5km, knowing the end was in sight, the pace picked up a little and I felt good.
Seeing the Singapore Flyer (Singapore’s version of the London eye) meant that we were nearly there and as we turned onto the F1 circuit the sprint started – I pushed as hard as I could, the legs were screaming in agony but I crossed the line after 40km exactly in 1 hr 5 mins at an average of 37kmh. I was really pleased with the time and particularly pleased that I managed to stay with the group and that we worked together (well, most of us) to achieve a decent time.
On analysis later my heart rate was banging away at an average of 173bpm and had a maximum of 190! I remember that it was showing 110 on the start line!
I chatted with David McCann the Irish professional racer for the Taiwan-based UCI Continental team Giant Asia Racing team after the main race, (Irish national road race champion in 2000, 2001 and 2006). He has also won the Irish national time trial championships 4 times – 2001, 2002, 2004 & 2005) and whilst chatting over his two punctures in today’s race (one when he was leading) he revealed that his average heart rate for the race today was also high at 170bpm – that made me feel a little better!
The pro race was exciting – Maclolm Elliot, the Downing brothers, Alex Rasmussen and a host of pro riders from pro teams contested a 90 min criterium. The heavens opened for the start of the race but the speeds were still furious. The track dried mid way through and after a number of splits due to the frequent sprints for cash bonuses it was Australia’s David Pell who came through in the end.
Fri 20th Feb 09 Joyriders – Friday ride 51km 1.50hrs 28kmh
Sat 21st Feb 09 Joyriders – Changi 90km 3.06hrs 29kmh
Sun 22 Feb 09 To and from OCBC race 26km 1.05hrs 24kmh
Sun 22 Feb 09 OCBC Race 40km 1.05:30hrs 37kmh
Chris
